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New PhysicalFitness.ie App is now live

imageimageWhat an amazing couple of months its been for RWPF. We’ve raised an outstanding amount of money for charities including Special Olympics Ireland and Snowflakes autism support. All of which is down to the hard work of you, the members of Physical Fitness.ie.image

We really do have a fantastic community and close fitness family spirit. Which I hope will continue to grow and grow over the coming years. This week has seen a huge addition to the future of RWPF with our Teen Fitness classes filling up each week. Its safe to say that the strong fitness tradition of east Meath is alive and well.
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As the summer months continue to keep you parents busy its an opportunity for new clients to come and try out classes that have been sold out since the new year. But don’t worry we’ve been rolling out new classes each month and now have over 10 classes per week to choose from and more day classes coming in September, so your spaces are safe!

You can now book your space early each week using our shiny new app. Just click on the links to download each app. available for Apple and Android devices. Once you download it and register your details you’ll have access to the variety of classes and courses before anyone else. You can book premium personal training spaces that are usually sold out in minutes. Retain your class spaces and shop in our new online store. You’ll also have access to new meal plans and nutritional advice. So don’t delay and download it for free today. New content will be added daily.

#100daysofphysicalfitness

fitnesspic4We will be launching our #100daysofphysicalfitness campaign soon!!   We will be including all aspects of what we do, fitness classes, personal training and more, so there’s plenty of rewards. This challenge will be 100 days of being active and looking after your body and mind. The benefits of physical activity for your mental well-being are widely publicised so I wont need to go into too much detail here. It’s very difficult to motivate yourself especially if you’re a beginner or haven’t been active for a while so with Ronnie Walsh Physical Fitness you will have training partners and goals and a helping hand at every stage. We will have a look at your diet, current exercise program if any, and even look at your daily schedule to make time to train.

Download our booking app

Unlike a diet which can be switched on and off, being active is a way of life whether its hitting the gym, going for a walk or sweating in a fitness class it will soon become a habit that you enjoy and look forward to. Keep an eye on our facebook page and twitter feed for more updates and your chance to win #100daysofphysicalfitness for free!! Ronnie

email – ronnie@physicalfitness.ie for bookings

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online personal training available