Ronnie Walsh Fitness

Dice Fitness Game

Print off the game board HERE

RULES:

Roll the dice.

Hop to what ever space you land on.

Do 10 repetitions or if you are older than 10 do your age in repetitions.

Roll again and keep this going until you reach 40.

Take a water break and repeat the game as often as you like.

Visit this link for a live recording of the game