RWPF Healthy Eating Cookbook Volume 7

The Smoothie Edition

Download and start using our delicious new cookbook today. You’ll Find 30 Smoothie recipes that are both calorie controlled and easy to make.

We have plenty of healthy nutritious options to choose from.

Each recipe will have the calories shown and a full macro nutrient breakdown. As an added bonus we have a barcode for each recipe which will scan your meal directly to Myfitnesspal.

All of our recipes are used during our transformations.